Understanding Food
Understanding Food
Understanding Food & Nutrition by Joan Gandy
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Author: Joan Gandy
Page Count: 164 pages
Published Date: 01 Jan 2008
Publisher: Family Doctor Publications Ltd
Publication Country: Poole, United Kingdom
Language: English
ISBN: 9781903474419
File size: 36 Mb
Download Link: Understanding Food & Nutrition
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The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This book is aimed at people who are basically healthy, to help them understand nutrition and choose a diet that will keep them in good health. The book provides an overview of nutrition, explaining the process of digestion and your need for energy, protein, fat, carbohydrates, vitamins and minerals. These sections include the science of nutrition, good food sources and links with illnesses. The book will help you make informed choices about your diet, and explain how to make sense of the nutritional labeling on food packets.
Read online Understanding Food & Nutrition Buy and read online Understanding Food & Nutrition Download and read Understanding Food & Nutrition for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook Understanding Food & Nutrition
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Understanding Food & Nutrition by Joan Gandy
Author: Joan Gandy
Page Count: 164 pages
Published Date: 01 Jan 2008
Publisher: Family Doctor Publications Ltd
Publication Country: Poole, United Kingdom
Language: English
ISBN: 9781903474419
File size: 36 Mb
Download Link: Understanding Food & Nutrition
---------------------------------------------------------------
The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This book is aimed at people who are basically healthy, to help them understand nutrition and choose a diet that will keep them in good health. The book provides an overview of nutrition, explaining the process of digestion and your need for energy, protein, fat, carbohydrates, vitamins and minerals. These sections include the science of nutrition, good food sources and links with illnesses. The book will help you make informed choices about your diet, and explain how to make sense of the nutritional labeling on food packets.
Read online Understanding Food & Nutrition Buy and read online Understanding Food & Nutrition Download and read Understanding Food & Nutrition for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook Understanding Food & Nutrition
homeworld desserts of kharak patch
market samurai keyword research tutorial
Round Up Level 6 Students' Book/CD-ROM Pack
Transformational Speaking : If You Want to Change the World, Tell a Better Story download pdf